☝ First of all, I want to thank all of those who took the time to provide feedback about what you want to see! For this post, I wanted to share what I ate yesterday I get asked this a lot at work, and I just want to let the world know that
~yes, dietitians eat like real people~
: 2 scrambled eggs with light Colby , salsa, and green onion with a side of seasoned potatoes
#1: Low-fat vanilla Greek yogurt topped with frozen blueberries
: Turkey bacon BLT with 1 tablespoon light mayo, with a side of celery and hummus
#2: Tomato, carrot, cucumber, and light feta with 2 tablespoon balsamic vinaigrette
: Chicken Alfredo (recipe in previous post) with fresh steamed broccoli
: Yasso Fudge Brownie Greek yogurt bar
Nutrition
Calories: 1261 cal
Protein: 102 g
Carbs: 117 g
Fiber: 28 g
Fat: 51 g
Sat. Fat: 17 g
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